Summer Sports Camps

Immaculate Heart High School's Summer Sports Camps are essential for the development of all athletes. As many sports are year-round, we use the summer to work on conditioning skills, strength, agility, proper sport techniques, team building and bonding experiences. It is a great way for returning athletes to improve their skills and maintain their fitness over the summer, and it provides an excellent opportunity for incoming freshmen to get to know their teammates as well as the coach. By the end of the summer, athletes will be ready to return to their teams, or join new ones.

All pages of the Student Physical Form must be submitted, with a doctor's signature where indicated, on or before June 10th. All other forms must be completed by the first day of camp. See sidebar for required forms.

Payment for the camp must be submitted by the end of the first week.

For more information about each camp, including pricing, see the 2019 Summer IHHS Summer Sports Camp List linked below.

If you have any questions about Summer Sports Camps, including coordinating multiple camps and/or summer school, please contact Maureen Rodriguez at mrodriguez@ihs.immaculateheart.org or by calling (323) 461-3651, extension 227.

2019 Summer Sports Camp Offerings

List of 5 items.

  • Basketball

    • 6-week camp for incoming freshmen, Junior Varsity & Varsity
    • Runs from June 20 - August 2
    • Meets Monday-Friday, incoming freshmen from 2:15 - 4 p.m., JV/Varsity from 4:15-6:15 p.m.
    • Training will take place at Hollywood Presbyterian Church (1760 North Gower St., Los Angeles, CA 90028)
    • Wednesday will be in the IH weight room on campus, incoming freshmen from 2:15-3:30 p.m.,  JV/Varsity from 3:30-5:00 p.m.
    • Cost for this camp is $250
    This camp includes instruction in: offensive fundamentals (including shooting, ball handling, passing, and footwork), defensive fundamentals (technique and rebounding), and team strategies. Please note that practice times may changed depending on size of enrollment. If you have any questions, please contact Jason Logan at jlogan@ihs.immaculateheart.org.
  • Cross Country

    • 8-week camp for Junior Varsity & Varsity
    • Runs from June 24 - August 9
    • Meets Monday through Saturday, except Wednesdays, from 6 - 8 a.m.
    • Exact schedule of training locations will be given on the first day of camp
    • Will meet at Griffith Park Ranger Station (4730 Crystal Springs Dr., Los Angeles, CA 90027) for first day
    • Cost for this camp is $250
    This camp will focus on cardio, stretching, weightlifting, endurance training, and nutrition, prioritizing the overall fitness of the athlete. Mileage will increase as the camp continues. There is a Team Running Camp tentatively scheduled to run between July 29 and August 2, location to be decided. If you have any questions, please contact Vivian Monroy at vmonroy@ihs.immaculateheart.org.
  • Soccer

    • 6-week camp for Junior Varsity & Varsity
    • Runs from June 17 - July 26
    • Meets Monday through Friday from 3 - 5 p.m.
    • Training will take place at John Ferraro Field #4
    • Cost for this camp is $250
    This camp is designed to provide individual skill development in such areas as passing, trapping, heading, shooting, and dribbling. Camp activities will include both team and individual competitions, with small and full field games. If you have any questions, please contact Kevin Cadenas at kcadenas@ihs.immaculateheart.org.
  • Tennis

    • 7-week camp for Junior Varsity & Varsity
    • Runs from June 24 - August 9
    • Meets Monday through Friday
    • From June 24 - July 19, camp meets from 1 - 4 p.m.
    • From July 22 - August 9, camp meets from 9 a.m. - 12 p.m.
    • Training will take place at the Vermont Canyon Tennis Courts
    • Cost for this camp is $250
    This camp will focus on developing individual skills and deepening athletes' love for tennis. The camp features individual instruction in serving, backhand/forehand groundstrokes, and volleys. Cardio and strength workouts will be included. The camp will run for seven weeks, from June 24 through August 9. If you have any questions, please contact Thomas Hardy at thardy@ihs.immaculateheart.org or Maureen Rodriguez at mrodriguez@ihs.immaculateheart.org.
  • Volleyball

    • 7-week camp for Frosh/Soph, Junior Varsity & Varsity
    • Runs from June 17 - 28, with tryouts on June 20 - 21 and July 8- August 9
    • Meets Monday through Friday
    • Frosh/Soph group meets from 2:00-4:00 p.m. 
    • JV & Varsity groups meet from 4:00-6:00 p.m. 
    • Training will take place at Immaculate Heart High School
    • Summer league info will be handed out on the first day of camp
    • Cost for this camp is $250
    This camp will focus on developing individual volleyball skills as well as executing offensive and defensive team strategies. To best serve players, tryouts will be held between June 21 and June 22. Players will then be assigned to train with the Frosh/Soph group, the Junior Varsity group, or the Varsity group. If you have any questions, please contact Shannon Helm at shelm@ihs.immaculateheart.org or Maureen Rodriguez at mrodriguez@ihs.immaculateheart.org.
 

Contact

List of 1 members.

  • Maureen Rodriguez 

    Athletic Director, Physical Education Chairperson
    California State University, Northridge - B.A.

5 Nutrition Tips for Athletes

  1. Load up on carbohydrates.
  2. Get plenty of protein, but not too much.
  3. Go easy on FAT!
  4. Drink fluids early and often!
  5. Replace lost electrolytes.

Note:

  • All athletic camp sessions are six to eight weeks.
  • Meeting times may change during the session.
  • Students are expected to wear appropriate athletic attire.
  • Attending an athletic camp is a great way to begin the conditioning process for the fall.
An independent, Catholic, college preparatory school for girls in grades 6 through 12, Immaculate Heart has been located on a beautiful hillside property in the Los Feliz area of Los Angeles since our founding by the Sisters of the Immaculate Heart of Mary in 1906. We celebrate more than a century of nurturing the spiritual, intellectual, social and moral development of students as they distinguish themselves as women of great heart and right conscience.